Despite the resources available today, such as gyms, yoga studios, and healthy restaurants, 1 out of 2 Americans suffers from a chronic health condition.
Evolve addresses this epidemic in a unique way. We help you develop the healthy behaviors TO improve your physical health, nutritional habits, and inner well-being all in one place.
JOIN THE MOVEMENT TO TAKE BACK CONTROL OF YOUR HEALTH! THE ONLY WAY TO DECREASE YOUR DEPENDENCY ON MEDICATIONS IS TO MAKE CHANGES TO YOUR LIFESTYLE. GIVE YOURSELF THAT CHANCE!
HOW MUCH WOULD YOUR LIFE CHANGE IF YOU HAD ACCESS TO A LIFE COACH, NUTRITIONAL COACH, AND MD HEALTH COACH FOR 6 MONTHS?
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WHAT DOCTORS SAY
“In my 26 years of practice, I have seen that the top two reasons that patients cannot improve their hypertension is lack of motivation and lack of guidance. I usually see my patients every 6 months and understand that my talks with them are not enough. I would recommend this program to anyone who has high blood pressure, so they can really make these changes a part of their lives.” Chandranath Das, MD Cardiologist
“Evolve is a great resource for my patients. Because of time constraints, I’ve had to rely on handing them generic brochures on diet and exercise. I can now refer them to one place for all of the suggestions I would typically make regarding lifestyle. Knowing that they have coaches to talk to throughout the whole process makes me feel confident that they will succeed.” Amy Lewis, MD Internist
“I am forced to recommend heart surgery on patients every day whose heart disease has reached a critical point. After these life-saving procedures, the real work begins. To prevent patients from being on the table again, making lifestyle changes is a MUST. I am excited to see Evolve addressing the simple changes that can make a huge difference in improving health!” Parag Jain, MD Cardiologist
HOW IT WORKS
WE COMBINE EDUCATION, HEALTH COACHING, AND ACTION STEPS in An easy-to-use, structured format.
STEP 1. LOG INTO YOUR ACCOUNT TO BEGIN YOUR WEEK
STEP 2. WATCH AN EDUCATIONAL LESSON
STEP 3. JOIN A COACHING SESSION
STEP 4. COMPLETE YOUR ACTION STEPS AND REVIEW YOUR PROGRESS
STEP 5. REPEAT
Choose from one of our AVAILABLE PROGRAMS beloW
HOW CAN EVOLVE HELP?
Your doctor tells you, “You need to eat better and exercise more.” What do you do next?
Until now, it was near impossible to find a medically-trained resource to help you implement these changes. Imagine if you could have access to an MD health coach, nutritional coach, and life coach for 6 months.
♦ RECEIVE MEDICALLY ACCURATE INFORMATION
♦ JOIN THOUSANDS WHO HAVE BENEFITTED FROM MAKING PROVEN LIFESTYLE CHANGES
♦ EXPERIENCE HOW MUCH YOU ACCOMPLISH WITH A PERSONAL HEALTH TEAM
WHY DO YOU NEED HEALTH COACHING?
Health coaching is one of the most effective approaches you can take!
In a 2016 study, it was found that patients who received one year of health coaching for diabetes, hypertension, and/or high cholesterol maintained their clinical improvements at 24 months.
♦ COACHING KEEPS YOU ACCOUNTABLE
♦ COACHES PROVIDE YOU WITH THE KNOWLEDGE AND RESOURCES TO KEEP YOU ON TRACK
♦ COACHES SUPPORT YOU AND HELP YOU OVERCOME CHALLENGES
WHY ARE LIFESTYLE CHANGES AN IMPORTANT FIRST STEP?
When you are given a diagnosis, you have the highest chance to reverse it right then. Changing your behaviors, such as poor diet, lack of exercise, or high stress level, is always the first recommendation before taking medication.
♦ LIFESTYLE MODIFICATIONS CAN DECREASE YOUR DEPENDENCY ON MEDICATIONS.
♦ LIFESTYLE MODIFICATIONS CAN REVERSE AN ILLNESS, WHILE MEDICATION CAN ONLY CONTROL IT.
♦ MEDICATIONS ARE NOT ALWAYS EFFECTIVE, HAVE SIDE EFFECTS, AND ALMOST ALWAYS HAVE TO BE INCREASED.
♦ LIFESTYLE MODIFICATIONS ARE FREE FOR THE REST OF YOUR LIFE!
WHY CHOOSE EVOLVE?
Our programs are designed by a board-certified MD; we do not use fad diets, unproven tools, or supplements. The information in our programs adheres to the most current medical research.
Being web-based and mobile-friendly means you follow our program wherever you are. Our program is ideal for busy people.
For a monthly investment equal to a couple’s average monthly cell phone bill, you learn how to take care of your health for the rest of your life.
You know what to expect each week in a clearly laid out format. Concepts are built on step-by-step.
Your coaches are always a text message or email away. Easily set up quick check-ins with them when needed.
There are no other programs that address the totality of physical, nutritional, and introspective habits; nor do they include educational content together with coaching.