According to the World Health Organization, at least 80% of premature heart disease, stroke, and diabetes can be prevented, as well as over 40% of cancer.
Despite the resources available such as gyms, yoga studios, and healthy eating establishments, 1 out of every 2 Americans suffers from a chronic health condition today.
Evolve addresses this epidemic in a unique way. We help you develop the healthy habits that improve your physical health, nutritional habits, and a sense of inner well-being all in one place.
OUR PROGRAMS ARE 100% ONLINE. THAT MEANS YOU PARTICIPATE FROM THE COMFORT OF YOUR OWN HOME.
OVERHAUL YOUR DIET, EXERCISE, AND MINDSET WITH OUR EXPERTS!
JOIN THE MOVEMENT TO TAKE BACK CONTROL OF YOUR HEALTH! GIVE YOURSELF A CHANCE TO DECREASE YOUR DEPENDENCY ON MEDICATIONS.
HOW IT WORKS
WE COMBINE EDUCATION, COACHING, AND ACTION STEPS TO GIVE YOU A ONE-OF-A-KIND EXPERIENCE.
STEP 1. LOG INTO YOUR ACCOUNT TO BEGIN YOUR WEEK
STEP 2. WATCH THE INTERACTIVE LESSON
STEP 3. JOIN A COACHING SESSION
STEP 4. COMPLETE YOUR ACTION STEPS before the end of the week
STEP 5. REPEAT
Choose from one of our AVAILABLE PROGRAMS below.
HOW CAN EVOLVE HELP?
Your doctor tells you, “You need to eat better and exercise more.” What do you do next?
Until now, it was near impossible to find a medically-trained resource to help you implement these changes. Imagine if you could have access to an MD health coach, nutritional coach, and life coach every day for 6 months.
♦ RECEIVE MEDICALLY ACCURATE INFORMATION
♦ JOIN THOUSANDS WHO HAVE BENEFITTED FROM MAKING PROVEN LIFESTYLE CHANGES
♦ EXPERIENCE HOW MUCH YOU ACCOMPLISH WITH A PERSONAL HEALTH TEAM
WHY DO YOU NEED HEALTH COACHING?
Health coaching is one of the most effective approaches you can take!
In a 2016 study, it was found that patients who received one year of health coaching for diabetes, hypertension, and/or high cholesterol maintained their clinical improvements at 24 months.
♦ COACHING KEEPS YOU ACCOUNTABLE
♦ COACHES PROVIDE YOU WITH THE KNOWLEDGE AND RESOURCES TO KEEP YOU ON TRACK
♦ COACHES SUPPORT YOU AND HELP YOU OVERCOME CHALLENGES
WHY ARE LIFESTYLE CHANGES AN IMPORTANT FIRST STEP?
When you are given a diagnosis, you have the highest chance to reverse it right then. Changing your behaviors, such as poor diet, lack of exercise, or high stress level, is always the first recommendation before taking medication.
♦ LIFESTYLE MODIFICATIONS CAN DECREASE YOUR DEPENDENCY ON MEDICATIONS.
♦ LIFESTYLE MODIFICATIONS CAN REVERSE AN ILLNESS, WHILE MEDICATION CAN ONLY CONTROL IT.
♦ MEDICATIONS ARE NOT ALWAYS EFFECTIVE, HAVE SIDE EFFECTS, AND ALMOST ALWAYS HAVE TO BE INCREASED.
♦ LIFESTYLE MODIFICATIONS ARE FREE FOR THE REST OF YOUR LIFE!
Dr. Vim, Chitra, and Dawn have helped me become so much more aware of myself. You address the whole package here. It’s a life-changing experience, really.DIANA M.
For almost 55 years, I’ve been very reckless with my health and nutrition because I’ve loved to play so recklessly. For the first time in my life, I’ve been able to help me go beyond that. I’m not 21 years old, and here I realized that if I still want to play like a kid, I also need a better, smoother, more productive path for my health. This has been a life-changing experience for me.DAVID F.
I never thought I would be dicussing philosophy, reading food labels, or learning the science of exercise. That doesn’t sound like me at all. Yet here I am, doing all of these things and feeling better than ever!LUIS A.
This is the first time I’ve worked with coaches and I can’t recommend the experience enough. The Evolve team has helped me with so much. I feel like a different person. I would recommend it to anyone looking to get healthier, stronger, and happier.MARIE C.
WHY CHOOSE EVOLVE?
Our programs are designed by a board-certified MD, and we do not use fad diets, unproven tools, or supplements. The information in our programs adheres to the most current medical research.
Being web-based and mobile-friendly means you can follow our program wherever you are. Our program is ideal for busy people.
For a monthly investment equal to your average monthly cell phone bill, you can improve your health for the rest of your life.
You will know what to expect each week in a clearly laid out format. Concepts are built on step-by-step.
Your coaches are always a text message or email away. You can easily set up quick check-ins with them when needed.
There are no other programs that address the totality of physical, nutritional, and introspective habits. Nor do they include educational content together with coaching.
Feel secure after completing a program that you can continue your momentum by staying in touch with us on our maintenance plan.
You have the opportunity to know your fellow peers who are completing their program alongside you through group coaching discussions and chats.
TAKE THE OPPORTUNITY TO TRANSFORM YOUR LIFE.
YOU DIDN’T COME ACROSS THIS PAGE BY ACCIDENT.